Episode #44 – Tim Noakes

Professor Tim Noakes is a retired Professor of Exercise and Sports Science at the University of Cape Town in 2014 and is now an Emeritus Professor at UCT. He speaks with us about the Low Carb Healthy Fat diet and why Carbohydrate intake leads to Insulin Resistance, which is responsible for metabolic diseases such as Type 2 Diabetes, Obesity, Dimensia, and Cancer. He can be found on Twitter @ProfTimNoakes