Episode #25 – Shawn M. Arent

Today we were joined my Dr. Shawn Arent, an Associate Professor in the Department of Exercise Science and Sport Studies at Rutgers University. He is also the Director of the Human Performance Laboratory and Director of the Center for Human Performance in the Institute for Food, Nutrition, and Health. He completed his doctorate in 2002 in Exercise Science at Arizona Satte University. Dr. Arent works with the US Soccer Federation, the men’s and women’s soccer programs at Rutgers University, and the New Jersey Deviles as the head of exercise physiology. We speak with Dr. Arent about Pre-Season periodisation, small sided games, training load, heart rate monitoring, in-season strength training, and much more!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s