Episode #22 – Mike Young

Today we were joined by the Owner and Founder of Athletic Lab in North Carolina, and former fitness coach for the NASL’s Carolina Railhawks and MLS’s Vancouver Whitecaps, Mike Young. Mike also coached 6 NCAA National Championship teams at LSU. He is a researcher and educator in addition to being a phenomenal coach and we spoke with him about pre-season training, pre-season strength training, small sided games vs running without the ball, player monitoring, and much more! Enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s